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    Home » Recipes » Chinese » Chinese Chicken Broccoli Stirfry

    Chinese Chicken Broccoli Stirfry

    Published: Sep 24, 2019 · Modified: Aug 26, 2020 · This post may contain affiliate links · This blog generates income via ads.

    JUMP TO RECIPE

    Quick, easy, and tasty, this chicken broccoli stirfry is loaded with tender chicken and broccoli in a flavorful sauce. Served over some hot steamed rice, it is a simple and delicious meal, any night of the week!

    A pair of brown chopsticks on a round bowl containing white rice, green broccoli, and yellow chicken pieces

    Who's up for an awesome chicken broccoli stirfry in a delicious gravy over hot steamed rice?

    And I'm not talking dry, tough, and "squeaky-bite" chicken, but totally tender tasty chicken.

    YUM, right?

    All you need are some simple ingredients and you can have this delicious dish any night of the week!

    And I'm going to show you how to get crazy tender chicken every time you make it!

    As with cooking any Asian stirfry, you have to prepare all the ingredients ahead of time some so they're ready to go. So before any heat is turned on, get all your chopping out of the way, and prepare your sauce in a measuring cup.

    Four pictures: cut-up raw chicken cut-up green broccoli in a white colander, cut-up white onions, minced garlic and ginger

    The trick to making the chicken breast deliciously tender requires an extra step before cooking...treat the chicken pieces to a coating of baking soda...yes, baking soda!

    This is a common trick used in Chinese restaurants and is referred to as velveting chicken...so it's smooth like velvet! In simple terms, coating the chicken breast pieces in baking soda and letting them hang out together for about 20 minutes breaks down the fibers and tenderizes the meat. What you get is "soft" tender chicken that isn't dry or "squeaky" when you bite into it!

    Four pictures: raw chicken pieces mixed with white baking soda, chicken pieces being rinsed in water, a plate of rinsed chicken pieces, raw chicken pieces mixed with sauces and seasonings

    After the chicken and baking soda have had a chance to mingle, all you need to do is rinse off the baking soda, and go straight to marinating the chicken!

    Then it's time to move on to cooking!

    I like to parboil my broccoli to get rid of the woody texture, and have found that trying to do that by cooking it straight in the pan takes too long. So I cheat a bit with the parboil, just for a quick 2 minutes, to speed up the process.

    Then it's on to putting all the ingredients together, which will happen really quickly once you've got the pan going!

    Get your hot pan, add a some oil, then saute the garlic, ginger, and onion.

    Next comes the chicken and a quick toss before adding the sauce and the broccoli.

    A quick heat through to finish cooking the chicken and broccoli and a sprinkle of green onions and BAM!

    Close-up of a dark round bowl containing chicken, broccoli, onions, and topped with scallions

    You've got a bowl of chicken broccoli stirfry magic ready to serve!

    And don't forget about the tender chicken! Those 20 minutes with the baking soda makes all the difference!

    Close-up of a pair of chopsticks holding a piece of chicken over a round bowl containing chicken broccoli stirfry and white rice

    Serve up this stirfry with my equally quick and easy Super Simple Egg Drop Soup and you've got a well-rounded and very complete Chinese meal on the table!

    If you happen to have any left over, I can personally attest to the fact that it reheats really well...the chicken stays tender and tasty! I love digging into hot bowl of leftover stirfry and rice for a super quick and comforting lunch the next day.

    The traditional and obvious way to enjoy this is with some hot steamed rice. But you could easily go low-carb with this dish by enjoying it without the rice, or serve it over cauliflower rice! This is definitely a recipe worth keeping in your back pocket!

    ~ Lisa.

    Chinese Chicken Broccoli Stirfry

    Super tender chicken is the star in this Chinese Chicken Broccoli Stirfry! This dish is a quick, easy, and delicious meal to whip up any night of the week!
    4.75 from 4 votes
    Print Pin Rate
    Course: Main Dishes
    Cuisine: Asian, Chinese
    Keyword: chicken stirfry
    Prep Time: 30 minutes minutes
    Cook Time: 10 minutes minutes
    Makes: 6 servings
    Calories: 350kcal
    Author: Lisa from A Day in the Kitchen

    Ingredients

    • 2 skinless boneless chicken breasts, cut into bite-sized pieces
    • 1 teaspoon baking soda
    • 2 teaspoon soy sauce (tamari for gluten-free)
    • 2 teaspoon tapioca starch
    • ½ lb. (227g) broccoli, cut into bite-sized pieces
    • 2 tbs light olive oil
    • ½ medium onion, chopped into large chunks
    • 2 cloves garlic, minced
    • 1 teaspoon minced ginger

    Sauce:

    • ¼ cup chicken broth
    • 3 tbs oyster sauce
    • 2 teaspoon soy sauce (tamari for gluten-free)
    • 1 teaspoon honey
    • 1 teaspoon sesame oil
    • ⅛ teaspoon white pepper

    Instructions

    • Mix chicken breast pieces with baking soda and let sit for 20 minutes.
    • Rinse baking soda off the chicken and then pat dry with paper towels.
    • In a bowl, combine the rinsed chicken breast with 2 teaspoon soy sauce (tamari for gluten-free) and 2 teaspoon tapioca starch and mix well. Set aside.
    • In a measuring cup, combine the chicken broth, oyster sauce, soy sauce (tamari), honey, sesame oil, and white pepper. Mix well and set aside.
    • Bring water to a boil in a medium sized pot and parboil broccoli for 2 minutes. Drain and set aside.
    • Heat wok or frying pan over medium-high heat. Add 2 tbs light olive oil.
    • Saute garlic, ginger and onions until fragrant, about 1 minute. Add chicken.
    • Saute chicken until half-done, about 1 minute. Add sauce and broccoli. Mix well.
    • Cook for 2 minutes to heat through. Add chopped green onions, if desired.
    • Serve immediately.

    Notes

    • There are other versions of velveting chicken, such as using a mixture of egg whites and cornstarch, and then given the chicken a pre-cook before tossing into your stirfry. I find using baking soda is so much simpler, and I don't have to fuss with having to separate eggs, etc.
    • It is important to rinse the baking soda off the chicken so you don't have the baking soda taste in your dish.
    • You could use chicken thigh meat, which is more tender than breast meat to begin with. In this case, you could probably skip the velveting/baking soda step and go straight to marinating the meat after cutting into bite-sized pieces. That being said, velveting thigh meat won't hurt it.
    • You can substitute the broccoli with other vegetables like cauliflower, sugar snap peas, asparagus, etc. I would still parboil them for 1-2 minutes before tossing into the pan.
    • Throw in some roasted cashews at the same time as the green onions at the end for a Cashew Chicken variation.
    • I also like tossing some tofu puffs into the pan at the same time as the sauce and having them soak up some of the delicious gravy!

    Nutrition

    Calories: 350kcal
    Have you tried this recipe?Mention @dayinthekitchen or tag #adayinthekitchen!

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    Close-up of round bowl containing white rice, green broccoli, yellow chicken pieces, the words Chinese Chicken Broccoli Stirfry

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    Reader Interactions

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    1. Lisa

      December 25, 2022 at 10:57 am

      5 stars
      Very easy and delicious. The family loved it.

      Reply
      • Lisa

        December 27, 2022 at 10:26 am

        Hi Lisa! That's wonderful to hear! Thanks for the comment!

        Reply
    2. Lisa

      April 14, 2022 at 10:37 am

      5 stars
      This was so good. I double the sauce recipe and added tofu and served it over pan fried Yaki-Soba noodles. The family loved it.

      Reply
      • Lisa

        April 14, 2022 at 6:23 pm

        Oooh...chicken broccoli stirfry with yakisoba noodles sounds delicious! Love it! Thanks so much for trying the recipe, Lisa!

        Reply
    3. Beth

      March 12, 2022 at 3:04 pm

      5 stars
      You are one of the best recipe blogs I’ve ever found! I’m still over the moon over finally having gluten free bread that tastes like normal (after making both kinds), and now, I know how to replicate my favorite kind of meal from the restaurant I haven’t had in years. The baking soda worked like a charm!!!!! Thank you so much for doing what you do! I will be trying many more recipes…

      Reply
      • Lisa

        March 12, 2022 at 10:32 pm

        Thank you so much, Beth! You're so kind! I'm happy that you found my blog and that you're trying a variety of my recipes. I hope you like what you try!

        Reply
    4. Ashley

      August 26, 2020 at 5:59 am

      You mention sesame oil in the directions but not in the ingredients. How much sesame oil should be used? And can it be made without?

      Reply
      • Lisa

        August 26, 2020 at 3:24 pm

        Thanks for your comment, Ashley. I did, indeed, forget to add the sesame oil to the ingredients. I have updated the recipe to include it, but even so, it is totally okay to make the sauce without it if you don't have it handy.

        Reply
    5. Alex Bielak

      October 06, 2019 at 12:30 am

      4 stars
      I got a lot out of the recipe, thanks. However Broccoli and I just don't seem to be able to make friends. I'm thinking of substituting some other veggies.... Thanks for a thought-provoking read

      Reply
      • Lisa

        October 06, 2019 at 9:11 am

        Thanks, Alex. And yes, you can definitely substitute other veggies for the broccoli. Let me know if you try it!

        Reply
    6. Ayngelina

      October 02, 2019 at 4:58 am

      This recipes sounds perfectly cozy for the cooler weather that has come.

      Reply
      • Ann

        October 02, 2019 at 9:21 am

        Omg I am so excited about this baking soda trick. I’ve made so many chicken stir frys where the chicken was all tough and I couldn’t figure out why. Can’t wait to try!

        Reply
        • Lisa

          October 02, 2019 at 8:42 pm

          I used to be in the same boat, Ann and the baking soda trick really worked! Let me know how it works out for you!

          Reply

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